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Episode #3: Unlock Stress

 

Do you ever wish you could know what your doctor won’t tell you about stress? In this episode Brian is joined by Mind Well Med Clinic Director, Dr. Diana Mladenoff to do just that. While unlocking stress topics of discussion include: the effects of stress on your brain and body, how to regulate your Autonomic Nervous System (ANS), and how to control stress.

Listen here, on Libsyn, and iTunes!