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Episode #4: Energy

Episode #4: Energy

  During this episode you will learn how to create more energy without relying on supplements or food. Topics of discussion include Electromagnetic Chaos, Holotropic Breathing, and Intermittent Fasting. Don't forget to "like" and "share" this episode! SUBSCRIBE to The…

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Stressful Events Can Age The Brain By Up To 4 Years

Stressful Events Can Age the Brain by up to 4 Years

Poorer thinking skills, a decline in memory—this is your brain on stress, a new study finds. Stressful life events—like being fired from a job, getting divorced, or fighting in a war—can age the brain by up to four years, according to…

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Ingredients To Avoid In Your Personal Care Products (and their top concerns)

PHTHALATES: cancer, toxicity, endocrine disruption, allergies TRICLOSAN: persistence, bio accumulation, organ system toxicity, endocrine disruption, eye, skin, and lung irritant FORMALDEHYDE: cancer, toxicity, immunotoxicity, irritation and endocrine (hormone) disruption, mutagenic COAL TAR DERIVITIVES: cancer, toxicity, allergies, immunotoxicity, endocrine (hormone) disruption,…

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Ice Bath Benefits And Your Brain

Ice Bath Benefits and Your Brain

Cold water immersion activates the body’s natural healing powers that can relieve the symptoms of many medical conditions and promote a sense of health and well-being. And when practiced on a regular basis, cold water immersion can even provide long-lasting…

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Why Do Thyroid Disorders Affect Women More Often Than Men?

Why Do Thyroid Disorders Affect Women More Often Than Men?

Here’s what to know about thyroid dysfunction — and how to get tested. Although millions of men experience thyroid dysfunction, women are 10 times more likely to have a thyroid imbalance. The reasons are uncertain, but according to integrative physician…

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